7 Ways to Leave Work Stress Behind October 11, 2020ALEXANDRIA PLEDGER When your workday is done, do you still carry much of the stress of your work with you into your off-work hours?Whether you work at home or go to an...
The 6 Ingredients Necessary to Change Your Behavior October 11, 2020ALEXANDRIA PLEDGER Most of our behaviors weren’t consciously chosen. We just seem to find ourselves doing the same things each day, day after day.It doesn’t matter if the behaviors are harmful, make...
10 Steps to Growing Your Wisdom October 11, 2020ALEXANDRIA PLEDGER Wisdom is essentially good judgement. It’s a combination of intelligence, knowledge, and experience. For example, it’s easier to be wise if you’re intelligent, but not absolutely necessary.The more you know,...
5 Keys to Managing Your Unhelpful Thoughts October 11, 2020ALEXANDRIA PLEDGER It never seems to fail. You’re trying to concentrate on your work, but your mind wanders off to a completely unrelated topic. Or, maybe you’re about to go on a...
My mind is filled with positive and nourishing thoughts June 09, 2020ALEXANDRIA PLEDGER My mind only allows positive and nourishing thoughts to exist. I naturally have a positive attitude and think positive thoughts. Negative thinking is against my basic nature. I feel like...
My heart is open to receiving love June 09, 2020ALEXANDRIA PLEDGER Today, I build loving relationships. I reach out to others with an open heart.I develop the courage to be vulnerable. I focus on what I have to gain. Feeling embarrassed...
How to Improve Your Visualization Skills May 13, 2020ALEXANDRIA PLEDGER Visualizing is an important part of manifesting any goal. As with anything else, there are ways of using this technique that are more effective than others. This process may be...
I am worthy of manifesting my dreams May 13, 2020ALEXANDRIA PLEDGER Good things are happening right now. My positive attitude attracts success. My outlook attracts my dreams.
5 Coping Skills for Dealing With the Death of a Loved One May 06, 2020ALEXANDRIA PLEDGER Are you trying to make your way through the death of a loved one? When a loved one dies, it can be devastating, and the feelings can be very powerful....